Guidance for navigating life with bladder and bowel issues

Read articles, see helpful guides and watch videos to learn more about caring for your bladder and bowel health.

Getting started

When you’re having problems emptying your bladder completely, intermittent catheterization is often considered the best option. Many people self-catheterize every day, many more than you might think. You're not alone.

How does the bladder work?

Watch these short films to learn about how a healthy bladder works, to understand how your bladder is controlled and how that control can sometimes be disrupted.